So as promised, here's a little more information about leaching the acorns. Acorns have tannins, a lot of tannins. Most acorns have so many tannins that they are not edible without leaching. Some possible problems that I've read they can cause are constipation, stomach upset, nausea or even kidney failure. Yikes. So what to do. You have to leach the tannins out with water.
First you have to grind or pound the acorns into flour. I used a spice/coffee grinder to do this the first time, and a blender the 2nd. With the blender make sure you don't put too much water or the bits of acorn will spin around without actually being chopped down Then to leach out the tannins there are many options. Native Californians diverted streams over beds in the sand, some people boil the acorns changing the water, or pour hot water over it, others pour cold water over the acorn flour, or tie it to a faucet in cheese cloth and let it drip over night.
I opted for yet another option I found on page 5 of Suellen Ocean's "Acorns and Eat 'Em". I didn't need the flour right away, so I put the acorn flour in a jar and filled it with water. I shook it up and put it in the fridge to let the flour settle out. Once or twice a day I would pour the dark, tannin-filled water off the top, fill the jar with fresh water and put it back in the fridge. I read you need to do this for a week or 2, depending on the type of acorn, until the water gets clearer. After two weeks, the water was definitely lighter, but still pretty dark. So I decided to run some water through it. I lined a strainer with cheese cloth and dumped the acorn meal in. I left a small stream of water pouring out of the faucet to keep the strainer filled with water for a couple hours. Normally you do this overnight, but I had already leached a lot of the tannins out in the jar.
I learned that cheesecloth is not the best method to do this. A lot of the acorn flour got stuck between the layers of cheesecloth. It was difficult to remove. So round 2 I used a linen dishcloth. Much better. I had no immediate need to use the flour, so I squeezed out as much water as possible, spread it out on a cookie sheet and put it in a warm oven. Stir it occasionally and break up any clumps. When you're sure it's dry you can store it. Many things I read said to store it in the fridge since acorn flour has a lot of oil and can go rancid if stored at room temperature for too long. Others said it's not a problem, but to be safe I stored it in the fridge.
On my second round there was less flour. After two weeks the water was pretty clear. I put it in the strainer and just filled the strainer a few times until the water ran clear, then dried that flour as well. Now I had some flour to experiment with, which I'll describe in my next post.
Wednesday, November 21, 2012
Wednesday, November 14, 2012
Acorns - The Harvest
Well it's been a very long time since I last blogged. A little harder to keep up with this when I no longer have a garden. I've been doing a lot of hiking and camping in the last 6 months. Perhaps more on that later. But since it's Fall and Thanksgiving is approaching I thought I'd post about my current attempt to eat acorns for the first time.
I attempted to harvest some last year, but got to it too late and basically got a small amount of wormy acorns. Not fun. This year I was a lot luckier. I was able to collect acorns from both the California Black Oak (Quercus keloggii) and the Valley Oak (Quercus lobata). *The common names are often used in other regions to refer to different oaks* As you can see from the picture the acorns look very different.
The black oak acorns are on the left above. They are much smaller and rounder. The valley oak acorns on the right are much longer and bigger. And once they are cracked they are very different as well.
Just to confuse you all, in the bowls, the shelled valley oak acorns are now on the left and the black oak acorns on the right. The black oak acorns have a very difficult to remove skin. Especially hard with undersized acorns of which I had more than my fair share. I read somewhere to sprinkle them with water, let them dry and then rub the skins off. I had to do this twice, but it definitely helped speed up the process.
Then into my spice grinder and the flour (which smells really nice) into a jar with some cold water. And into the fridge. You have to leach the tannins out of acorns to make them safe to eat. More on my adventures in leaching the acorn flour in my next post.
I attempted to harvest some last year, but got to it too late and basically got a small amount of wormy acorns. Not fun. This year I was a lot luckier. I was able to collect acorns from both the California Black Oak (Quercus keloggii) and the Valley Oak (Quercus lobata). *The common names are often used in other regions to refer to different oaks* As you can see from the picture the acorns look very different.
The black oak acorns are on the left above. They are much smaller and rounder. The valley oak acorns on the right are much longer and bigger. And once they are cracked they are very different as well.
Just to confuse you all, in the bowls, the shelled valley oak acorns are now on the left and the black oak acorns on the right. The black oak acorns have a very difficult to remove skin. Especially hard with undersized acorns of which I had more than my fair share. I read somewhere to sprinkle them with water, let them dry and then rub the skins off. I had to do this twice, but it definitely helped speed up the process.
Then into my spice grinder and the flour (which smells really nice) into a jar with some cold water. And into the fridge. You have to leach the tannins out of acorns to make them safe to eat. More on my adventures in leaching the acorn flour in my next post.
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edibles
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